Ahhh, the holidays.
It's a time to reflect on the year, enjoy time with family and friends, and pack as much food into your body as possible while lazing on the couch watching the 17th rerun of A Christmas Story. Is it any wonder that a lot of us (especially those of us who can be considered middle-aged) gain weight over the holidays?
While these apps can't do a thing to motivate you to exercise and eat right, they can be valuable wingmen in terms of giving you advice about what to eat, tracking how much you eat and exercise, and giving you a goal to reach. Here are six iOS apps that can help you to go into 2011 with some good habits, knowledge, and a plan to get into shape.
