11.07.2023 15:09 Uhr, Quelle: Engadget

The best fitness tech for college students

Fitness is (thankfully) no longer about attaining some aesthetic ideal. It helps us sleep better, have more energy and avoid burnout — salutary things for all humans, but particularly for college students. Engadget staffers include workout fiends, avid cyclists, a Judo blackbelt and a certified marathon coach, so we’ve reviewed and covered a wide expanse of fitness tech. For this guide, we’re calling out gear that makes the most sense for students who need help improving their overall health without gobbling up too much time, space or money.Fitbit Charge 5Smartwatches are basically tiny computers on your wrist, which can be overkill when all you want to do is track your runs and heart rate. Fitness trackers are cheaper, have longer lasting batteries and tend to be lighter on your wrist. Our current favorite is the Fitbit Charge 5 thanks to its thin design that still boasts a full-color OLED display. It has an EDA sensor to keep tabs on your stress levels and on-board GPS tracking for runs, h

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