Apple originally positioned the Apple Watch as being about three things: productivity, communication, and fitness. While the device can indeed help in all three areas, it quickly became apparent that its core appeal was helping people reach health and fitness goals.
Some years back, my colleague Zac Hall told an inspiring story of using Apple Watch data to successfully lose weight, and I have now decided to follow his example. I have several health and fitness goals I want to hit, and I’m hoping that my Health app data will help keep me on track …
more…
